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Plant-based Vegan Pantry Tour | Vitamins, Supplements, Superfoods, Grains, Beans & More!

So I recently did a vegan fridge tour and I had asked you guys if you’d be also interested in seeing what is in our pantry and there was a resounding yes. So today that’s what we’re going to do and while we don’t exactly have a pantry per se, I’m going to show you where we keep all of our bulk dragons, alright guys. So here it is in all its glory.

So we’re going to start down on the bottom drawer and work our way up. So this bottom drawer is where we keep all of our supplements and our superfoods, so any type of powder or supercede we might add, into a smoothie or nice cream and then daily supplements that we use to fill in any gaps nutritionally and for max as well. So these are the supplements that we grab and use daily. This is a vitamin d3 from Mary Ruth’s that we give to max just three sprays of that this b12 we take daily and give him just a teeny, tiny drop, and we take that every day as well, and then this is the new vitamin.

D3, we’ve been trying just to kind of change it up and it’s also summertime. So we don’t have to use a whole lot of it, but we’re really liking that right now and then these are dusty and eyes. Multivitamins, I’m still breastfeeding at 18 months. Max is a year and a half old, so I’m still taking just one of these prenatal prenatal multis every day I love, love it and dusty has immense multi. Some of our favorites here dusty, loves ashwagandha.

This is an adaptogen that he adds into his protein shakes. We’ve got some dried dragon fruit powder that makes your smoothie bold extremely pretty in pink. If he wants something, that’s going to go a little bit further than that frozen variety, a cow powder: this is a favorite of ours, we’ll add that to make chocolate, nice cream, coconut flakes to top our smoothie bowls with or to bake with turmeric.

This is one of the best anti-inflammatory powders to add to your smoothies. You can also make turmeric lattes with it blueberry powder, extremely extremely high in antioxidants matcha. So I have this organic green tea matcha powder that I sometimes like to drink. If I want a little jolt of energy, I’m not a coffee drinker, neither is dusty, he doesn’t do any caffeine, chia seeds, so this is probably the most used bag in this whole pantry.

So that’s why we have a giant bag of it. We always add this to smoothies we make chia pudding, we’re always grinding it and sprinkling it on Max’s meals, maca powder. So this is something we phase in and out of our smoothies. This one is a great adaptogen for hormonal balance, as well as energy, and sleep really love this taste and smell of it as well, particularly this kiva brand. We’ve got it on our amazon store, camu, camu, extremely high in vitamin c yeah, seven hundred and sixty percent vitamin C in just one teaspoon.

So if you’re feeling like you need a little boost during cold and flu season, that’s a great one. Acai, everybody knows acai powder. This is one of the highest sources of antioxidants. Of any berry on the planet also has healthy, Omega threes in it, which is kind of interesting, vanilla bean powder. So this is typically what I use to bake with or blend with in place of, vanilla extract, they’ve a lot more whole in pure, it’s just straight from the vanilla bean, and this would be our other most used other than the chia seeds is daily green boost.

I put a tablespoon of that in our smoothies every morning and it has a ridiculous amount of vitamins and minerals, especially folate vitamin K, four hundred and ten percent. It’s got lots of iron, manganese and all kinds of other good stuff, so super high in minerals, very alkalizing and anti-inflammatory. So, if you’re interested in trying out daily green boost, which is just a barley, grass juice powder, you can use eat, move rest and get a discount and for everything else, honestly, we buy mostly on Amazon, Prime, so we’ll have it linked below.

In the description on our amazon store moving on to the second drawer, this is the bulk of our pantry pun intended. So this is where we keep all of our bulk purchases. Keep in these mason jars, because it’s just a lot easier and cleaner for us. That being said, with Kovan 19, the bulk bins have been wiped clean. I think they’re trying to prevent the spread of germs. So it’s been really difficult to find bulk things, so we’ve had to buy more plastics and again, like I said in the refrigerator tour, we have a lot of plastics but we’re doing our best.

We use our reusable bags, whatever we’re able to, but things are a little bit bumpy right now so go easy on us, so you can see that I got to use my handy dandy label maker here, though I’ll walk you through some of our top used grains And legumes and beans over here on the far side, we have split red lentils, so these are definitely our most used. They’re super high in protein and super high in iron, they’re, really great for thickening up curries and soups and stews quinoa is actually not a grain.

It’s a seed and it is a complete protein. We use that one, a ton, it’s very versatile brown rice, use that a lot as well steel cut oats. I love to use to grind up into flour for baking these are not white rice. This is green lentils. Those are great for making like a mock meat kind of like taco meat dish or a lentil Bolognese we’ve got oat groats. These are one step above steel cut oats. So again, usually all I use those for is blending into flour.

I’ve got red kidney beans. Those are great for chilies, more lentils, more lentils, and these usually, I have garbanzo beans dried in here, but right now I actually have buckwheat. This is another seed that is a complete protein like quinoa and usually what I like to do is soak and sprout it and then I’ll dehydrate it. So it’s kind of like a crispy crunchy smoothie ball topper. It’s really really good.

Here. We’ve got our canned beans. This is kind of just as a backup for those lazy days when cooking from dry isn’t really an option. So we’ve got black beans, cannellini beans, canned pumpkin – I like to make things for max with that and bake with it. We’ve got coconut cream, so fun fact. Instead of buying light, coconut milk or even just regular, coconut milk, buy coconut cream and dilute it with water yourself, it’s the same exact thing: this is just more bang for your buck.

We’ve got this red curry paste. This is something we always put in, like our red lentil, sweet, potato, veggie stews, it’s kind of like a Thai and or Indian flavor strained Tomatoes. So we even buy this in a glass bottle instead of a jar. This is what we use to make everything from pizza, sauce to pasta, sauce to thickening up our stews you’ll, also see it sometimes in different varieties labeled as tomato puree.

So the reason we like this is because it has one ingredient, organic strained, Tomatoes. A lot of canned and jarred sauces are going to be high in sugar and salt and fat, so instead we just use this and we just season it ourselves. It got a couple of dried bean medleys from Bob’s Red Mill over here that we honestly like never use but they’re great in the winter time amaranth. So this is yet another complete protein.

It’s a seed even smaller than quinoa, and this one is by far the highest and iron. So this is what we’ve been enjoying making for max in a lot of his little recipes to get extra iron in his diet, and then we also found an Emirates flour. So this has been great to add into waffle and pancake recipes, even putting a tablespoon into a shake for extra protein and iron in the far back here. This is the fun stuff, so saltines are basically a firmer feeling under the weather.

There are days where I’ve been sick and all I could stomach was crackers, and then we’ve got some different pastas. Our favorite is Bond’s up. This is all chickpea, pasta and again super high in protein and iron max loves them and they just came out with a plant-based mac and cheese. It is awesome, you guys so check it out and a gluten free brown rice, pasta. We do try to stay gluten. Free as much as possible, personal favorite is this millet and brown rice ramen.

So it’s not flavored or anything. You add your own seasoning, but it is so good and then in the back. We have these for homemade sushi over here on the door every once in a while I’ll find a really cool kind of like infographic thing to print out, and this one is the PB 3 plate from plant-based juniors. So plant-based, juniors and nutritious Vita are my go-to resources for evidence-based toddler and infant nutrition.

So these are just helpful reminders for us as we’re preparing Max’s daily meals, to make sure that we’re meeting his vegan plant powered nutritional needs your drawer up. So this is Dusty’s. Favorite this is our nuts nut, butters and kind of our snack drawer. So we have a lot of dried fruits on this shelf again, a lot of these things go on top of smoothie bowls or we’re just grabbing and munching after meals and they’re all super nutritious.

So this is considered nature’s candy front and center is my personal favorite. We’ve got medjool dates. They are super juicy and delicious right now, so I love to just pick these and pop them in the freezer. For some reason they taste so much better. That way – and I also bake with them so I’ll puree them into date – paste right behind there is dusty and ice other favorite snacks. So these are the broken s.

We’ve got the trail mix, which is so good because it has the sweet crunchy fruit in with the nut, and it’s like a hard crunchy shell, but they’re so good. You’ve just got to trust me on that and then just the plain bucha is really amazing, as well Dusty’s go-to, after-dinner snack is these dark chocolate chips over here we’ve got some unsweetened and no-salt-added almond butter. So, just one ingredient: that’s what you always want to look for with your nut and seed butters, no added oil, salt or sugar.

We’ve got peanut butter, our new favorite and Max’s favorite. Is this raw cashew butter? It’s the highest source of iron of any of these nut butters, so organic coconut butter. This is what we recommend using to flavor up your soups and stews instead of coconut oil for extra fat. If that’s what you’re wanting, because this is just 100 % whole coconut, so it doesn’t have the fat extract it. It’s the whole coconut and it’s got a little bit of a sweet taste and really like to add that to bulk up Max’s recipes right up front.

Probably our most used nut is cashews just simply because they’ll have to soak them and blend them into like a cashew cream or cashew cheese sauce behind that we have rolled oats. So this is something I use again for baked goods. I make a ton of oat flour, that’s basically my go-to for all my baked goods. We also make oatmeal pretty much every other day, dusty and Max both enjoy it so funny story.

I ordered some holy basil on Amazon because, after our Costa Rica retreat, we learned so much about holy basil being like the top of the top as far as adaptogenic superfoods. It’s just great for everything it heals everything literally, so I went on Amazon and ordered some holy basil tea and it showed up in a two pound bag. So we’ve been keeping it in this giant jar we’ve also got almonds and all kinds of seeds.

We’ve got sunflower seeds, pecans pistachios walnuts and even some organic Nebraska grown popcorn. Some of both of our favorite smoothie Bowl toppers are cacao nibs. These are fantastic, so high in antioxidants, white, mulberries and goji. Berries are Dusty’s favorite, typically, dried fruit is also going to be really high in iron. I know I’m talking a lot about iron, but it’s a nutrient of extreme importance when you have infants and toddlers running around.

So we’ve been really focusing on that, and these are my new favorite go-to crunchy munchy for the top of my smoothie bowls they’re, just freeze-dried organic strawberries, they’re, it’s so so good. Last but not least, top shelf is pretty much devoted to all kinds of baking, flours and powders and potions, but over here on the far side is one of our favorite snack crackers Mary’s gone crackers. These are organic.

They are full of just a whole bunch of different seeds, they’re even oil-free, and Max loves them too. We are oil free, but we keep olive oil on hand just to again add extra calories. Healthy fats to Max’s meals is totally fine for toddlers and babies to consume a little bit of oil, and then we’ve got some brewers yeast. So this is something that I’ve experimented with with baking and even blending into smoothies.

It’s supposed to be a galactic OGG. In other words, it’s supposed to help increase your milk supply, so if you’re breastfeeding, you might want to look into Brewers ease so other than b12 and d3. Another nutrient of concern, especially for vegans and vegetarians, is iodine. So we get our iodine from sea vegetables. This is the kind you want to go for is USDA Organic, that’s from the Maine coast, so this is dulse flakes, but it looks like fish food to be honest, but you can sprinkle it on salads.

You can even put it in soups, and this kelp is actually in, like extremely large seaweed pieces. It’s super salty. So if you have a salt craving, it’s good to munch on this best way to make sure that you don’t overdose on iodine would be to actually drop some of this into a boiling water of soup. Last thing over here in the corner is our go-to cereal. So this is by Nature’s Path: organic. It’s called Mesa sunrise.

This is completely gluten. Free, USDA, Organic and honestly dusty has a bowl of this. Almost every night, late night before bed, it’s hilarious and Max has kind of entered the picky toddler stage. So if there’s ever a time where he won’t eat his food and I’m starting to get nervous like hey, you need to eat buddy, then I usually can get his appetite revved up. If I give him some of this cereal and back here, I’m not going to go into too much detail because I rarely use this.

But we’ve got some different, balsamic vinegars and flavorings like that, and then some baking soda cornstarch and different flours, coconut flour, brown, rice, flour, arrowroot powder, buckwheat, flour and coconut sugar, which we very rarely use and that pretty much sums it up so right now, I’m actually Soaking some dry chickpeas that we’re going to pop in our instant pot and use some way shape or form for dinner.

Most likely we’ll make some chickpea patties so over here in this corner of the kitchen, is where we keep more dry goods. This is pretty much just protein powders, you guys know some warrior is our go-to. If you guys haven’t already, we definitely highly recommend checking out the warrior blend, so we love the natural vanilla and the chocolate and they’re super super high in iron again, and you get 20 % off.

We will link it below use our discount code, eat move rest and give it a go. Then down here is the mother lode. So this is where we keep our potatoes and our sweet, potatoes, onions and garlic. We bought some of these tin cans and it works out great for keeping all of these puppies in place. My personal favorite, this red-colored, it’s kind of a reddish sweet potato. It’s called a Japanese yam, it’s white inside and they taste like birthday cake, no joke.

Last but not least, this is our spice cupboard and I would say this is where the goldmine is, if you’re looking to transition to a plant-based or vegan diet, the best way to enjoy your meals is to flavor them. So, of course, salt and pepper is always good, but there are so many other options out there. If you kind of get into ethnic cuisine, like we love to make a lot of Thai foods and Indian foods, you really have to build up your spice cabinet.

Some of our favorites are curry powder and garlic powder Cayenne cumin and for something sweeter and really like to use pumpkin pie, spice and cinnamon. So because we buy in bulk and we don’t have a whole lot of space in our kitchen. We do store excess and extra down in the basement, especially with quarantine, we’re trying to make as few trips as possible to the grocery stores. So we do have a lot of overflow down in the basement.

All right, you guys I’m about to make some overnight oats. I hope you enjoyed the pantry tour. If you haven’t already checked out the fridge tour, I will link that below and make sure that you subscribe to our blog by hitting that subscribe button and clicking that doll to turn on notifications that way I’ll get alerts. Whenever we put out brand new content on our blog leave me some love in the comments below give this article a thumbs up and share it with someone who might be inspired or encouraged by it until next time keep the rest.

Your best bye, guys we’re dusty, Aaron Max and Bo and we’re the stanzas. We aspire to live a plant centric faith forward, healthy lifestyle and welcome all of the adventures that accompany it. Join us every week, as we blend chopped juice, run, lip rides and master our minds in between on the ultimate quest to find better, balanced, deeper connection and true happiness within


 

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Vancouver announces big fines for those breaking social distancing | Power & Politics

The city’s council voted approved rather a motion that will see residents fined up to $ 1,000 for failing to comply with social distancing rules. Businesses face a fine of up to fifty thousand dollars. That’S after reports over the weekend of large groups of people coming together for outdoor picnics or to play soccer Kenedy Stewart is the mayor of Vancouver.

He joins us now hi Mary Stewart, thanks for making time for us my pleasure. So can you update us, I guess on on we outlined there what happened in council today, but it sounds like. Obviously it was. You know a straightforward decision for you and for council. Why is that yeah? Well, just starting last week we started by closing birds and restaurants. On st. Patrick’s Day, we were worried about lot lots of people coming downtown, so we had a health order from the Minister of Health to do that, and then we moved on to have a state of emergency where we started to shut down bars and restaurants and Other and other establishments, however, over the weekends you said there are people out at beaches, playing volleyball and soccer, and you know all kinds of things they shouldn’t be doing, and so I asked council called another virtual meeting, a special council meeting where we’ve now approved these Fines which up to $ 50,000, as you said for for businesses that are not complying and up to a thousand for individuals.

I have to say, though, there’s been 95 percent. Compliance Vancouverites have been awesome for the most part, staying home, doing the physical distance saying really pitching in to help us protect our most elderly and vulnerable people, as well as frontline workers. However, there’s a few bad eggs out there that we have to stop asking nicely and we’re going to have to go after them. If they don’t.

What do you think? What do you think mirror is the issue with that 5 % if 95 % are complying and to be fair. I’Ve heard that from a number of Mayors, as well as premiers on this evening’s program right, it’s not the majority of people where they live, but for those people who aren’t listening wat, why do you think it is what’s not getting through? You know it’s hard to say really. I mean where we had so many other things going out, we’re not interviewing people with and that’s you know they’re just either.

They don’t think you’re immune. Perhaps they you know it’s all age groups, it’s not just one particular group. So we just have to bring this in now and then we have, I think, 20 bylaw officers that are out there. We we’ve looked at think about a thousand businesses. Now we’ve issued about 15 orders of non-compliance, we’re asking again we serve notice to a business. For example, and then if they continue not to shut down and the fines kick in and we prosecute yeah, that’s actually what I want to follow up and ask you just for bit.

You know business owners who are reading tonight in Vancouver or for individuals who are, how will it work? Will you immediately be fined, or will you kind of get a warning first and then and then a ticket? How will it work yeah? So what happens? Is the bile officers are checking in and we also have people calling 3 1 1 to? Let us know if they see a non-compliant business and then a bio laughs term we’ll go to that premise and basically tape a notice on their door.

That gives them the warning and then we haven’t had to levy any fines yet. But we just we just passed this literally hours ago, so if they continue to to stop, you know not complying, then then we’ll issue the fines and if they don’t pay the fines, then we prosecute them. Do you think that there needs to be some sort of federal federal invoking of either the Emergencies Act or something more specific, so that it’s not I mean and not to I’m, not taking away from anything that the prime minister said he’s been unequivocal as well today.

So has the premier of your province, I mean political leaders are on the same page when it comes to this, but does there need to be sort of more than a recommendation coming from the federal government when it comes to this, you know I’m not giving advice. The prime minister and cabinet, in fact their outreach, has been amazing. I have a call this evening with the Deputy Prime Minister. I think I talked at 3 ministers yesterday.

You know I’m just really overwhelmed with the support here and really what I get asked is what’s going on in your neighborhood or in your city. What do you need? How can we help and that’s that’s exactly what what’s been coming from the federal government, so I’m so grateful for that right now we’re focusing on a Downtown Eastside. We have 10,000 folks that are either homeless or living in you know single room, occupancy hotels that cannot self isolate, so that is now our top priority and we need help from the feds and the province to to really show compassion and protect these folks to our Most vulnerable citizens – hey – I know we spoke about this last week.

Have you received assurances, I guess from other levels of government that there will be help in the way of the issues that you identify? There wait. We are know knowing that the federal government is working on getting us supplies which is really important for our hospitals and for for frontline workers, which is great I mean, but I know that there’s supply chain issues on those on those items. So that’s taking a little bit of time for us, we’re really just focused on Wednesday, because that’s the day that checks their issues.

People get paper checks for the most part. They take them to some kind of establishment to cash them, and then they go by. They go buy whatever they need to survive, and we just got to make sure that we’re trying to help them maintain the proper physical distance and hygiene, and that is a huge challenge in a neighborhood, that’s already under a health emergency for an overdose crisis. So so this is our top priority and the provincial Health Minister assures me it’s his as well.

So thanks to Adrian Dix and and you know, governments are working as fast as we can, and you know, we’ve never had really add anything like this happen in Vancouver. So we’re we’re just moving as fast as we can, but taking action. That’S the key when we spoke also last week mayor, we also discussed the sort of economic impact on Vancouver beyond what you were just describing and I’m wondering now.

We just got a number in nearly a million Canadians last week tried to access EEI, that’s compared to 27,000 that same week the year before, I’m wondering what that number says to you, and also what your sense is now almost a week later of the potential economic Impact in your city, well, there’s two things: I’m looking at first is the immediate needs of the city as an organization, so we know we’re losing millions of dollars a week because we’ve closed community centers and other revenue generating you know, parking fines.

All those kind of things that mostly been shut down so we’re. We have a big deficit that we have. We really appreciate some direct unconditional grants from either the federal or provincial government to help us with these shortfalls, which are going to really hit us hard as we move into the recovery so but the overall economy as well. You know where we now know that it’s okay to continue with construction, which is great, so we’re going to try to keep passing rezoning to get rental buildings built.

But again it’s tough when all your staff are at home working by computer, so we’ve got it. We’Ve got a lot. We’Ve made it a priority to identify a lot of shovel-ready projects that we can get going on right away as soon as you know, as soon as the coast is clear to get everybody back working, but in the meantime it is going to be tough for everybody. Businesses and employees, as well as layoffs as layoffs, start to ramp up okay I’ll leave it there.

I really appreciate you making some time. I know it’s really busy thanks mayor Stuart, no problem, thanks for covering this hi, i’m mocchi Capello’s host of power in politics see more of our show by subscribing to the CBC news, blog or click the link for another article.


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COVID-19: Ontario closing all non-essential businesses | Power & Politics

Well, we aren’t going to listen, we’re just going out. Well, I’m sorry! The rules in Florida is not the rules here in Ontario down on the US. It is spreading rapidly right across their country. I can’t repeat that enough: go directly home and stay in your house, but take it right now, as you have to self isolate for 14 days.

Bottom line full stop, no negotiating no store no running to the gas station. Your self isolating simple as that welcome back I’m Bashi, Capello’s host of power and politics and you’re reading a CBC News special on the corona virus pandemic that was Ontario premier, dug for a bit earlier today. A stern message echoed by political leaders across the country stay home and self, isolate, especially to those who’ve returned from a trip outside the country.

Ontario has just become the latest province to order all non-essential businesses closed as governments try and slow the spread of Kovan 19. That measure will take effect tomorrow. Just before midnight a bit earlier. I spoke to Christine Elliott, Ontario’s Minister of Health hi, Minister Elliott, thanks so much for making time for us really appreciate it pleasure. Thank you. Today. The premier announced Minister, that your government is ordering all non-essential businesses to close.

Can you tell us what counts as non-essential? Well, I can speak in a general sense. There will be a specific list that will be available tomorrow to the public, but, generally speaking, it is anything that is going to. First of all, keep our health workers continuing to be able to go to work, the people that are doing the lab testing and so on, and then we need to keep the supply chain open for Ontarians to be able to buy food at their lowest local grocery Store to get the medications that they need at their pharmacies and so on.

So we want to make sure that we, when we come forward with this list, we are making it available and possible for Ontarians to be able to get the essential things that they need. But for everyone else we’re asking them to please stay home. Please do not go out unless you absolutely need to. Please recognize the social distancing, it’s very, very important to keep everyone safe. What drove this decision, Minister? Is there a sense in your government that perhaps people are not heating, those warnings? Those asks that that you have made of them to the degree that they need to be well? We know that the vast majority of Ontarians do understand the need to follow these rules, but we have seen an increase of 78 cases between yesterday and today, we’re now at five hundred and three cases in Ontario.

So it shows us that there is still more that needs to be done and so we’re asking as well anyone who is returning from travel, particularly snowbirds, coming from the United States, to please a self isolate immediately upon your return to Canada. Please do not go to your local grocery store or Costco or Walmart, or a tea place else. Please go home immediately and then arrange with family to to drop food off at your door or order in food or, if you don’t have anyone to help you with that.

Please contact your public health department and they can help arrange food to be delivered to you. But it is really really important for the protection of everyone that this be maintained. If you do, though, Minister believes that the vast majority of Ontarians are already heating, this advice – why do you feel like this is necessary? Because there still are situations that we are hearing about, where people aren’t self isolating immediately upon their return to Canada, or they are continuing to gather in groups of 50 people or more.

At this point, we are looking at people being in very small groups. Even if you go outside, please just go out with one or two people, your partner members of your family, just because the social distancing is so important. We want to contain you to do whatever we can to prevent the spread of kovat 19. How will this be enforced Minister? Well we’re asking people to do this voluntarily? We know that there just aren’t enough enforcement agents out there to to follow this up, although there will be police that will be doing community monitoring and so on, but we’re really relying on the people of Ontario to to voluntarily follow this.

We are all in this together and it’s going to take all of us to to get out of this. So we need to all recognize that we have a role to play, that we have a responsibility to our families, but to each other to to follow all of these rules. Does that mean that if the rules are not followed, people will not face any kind of penalty? Well, there will there will, of course, be penalties in terms of fines and so on, but I think the more important thing is just for the health of everyone that we want to be able to make sure that people will self isolate.

We want to make sure that our health facilities are not overwhelmed by increases in numbers of people with kovat 19. So, of course, there will be penalties, but we are really asking people to please voluntarily follow the rules. We heard, minister from the federal government, the Prime Minister earlier today, in which he said the Emergencies Act. Invoking the emergencies act at a federal level is not off the table.

What is the position of your government where that’s concerned, so that if there are these questions about whether something needs to be voluntary or not, or whether people need to be inside or working or not, that those are instead define more clearly by the federal government and People who don’t follow those rules will face punishment. Where does your government stand on the federal government? Invoking that act well, we’re all working together, both municipally provincially and federally? I I’ve been in regular contact with Federal Minister of Health Minister haidu, and so we understand that the federal government has these significant powers that we want to work with them.

If they feel that it’s necessary, then of course we will follow the rules. But right now we are working very collegially, cooperatively and I think that’s really important for all of the people of both Ontario and Canada to know that that we are all working together to protect the health and safety of Ontarians and Canadians generally. I appreciate that Minister, but do you think that there is that it is the time for the federal government to invoke that act? I certainly can I’m not going to tell the federal government what to do.

What we are doing right now is in the best interest of voluntary ins, that what that’s what the premier has spoken about today, that’s what I’m directing my attention to and, as a matter of fact, I am having a conversation later today with the the federal minister And my provincial and territorial counterparts, so we all need to work together to make sure that we we protect the health of everyone and just before I let you go Minister, a final question on preparedness or on basically the health aspect of all of this.

Your government last weekend you promised that you would be able to process the province would be able to process 5,000 tests per day. When will that be happening by well, we have increased the number of tests that we are able to do. Provincially from 2,000 to 3,000 were over 3,000 per day now. I anticipate that within the next number of days a few short days, we will be able to process 5,000 and we are looking at increasing capacity beyond that.

We do have a plan in place to do that and we are working through that every day we are speaking about that at our command table on a daily basis. We had a conversation about that this morning. The plan is working and we are steadily increasing the volumes so just to be clear for our viewers, because I know many of them in Ontario are reading. You expect there to be the processing of 5,000 tests in the next few days and then you fact that processing capacity to increase beyond that as well.

Yes, absolutely, and we know that there is a backlog in terms of cases being tested right now we anticipate being able to get rid of the backlog very shortly and then get up to 5,000 cases and then be able to test a more would you say that Would happen by the end of this week we should be able to be up to 5,000 cases by the end of this week. Yes, all right, I’m going to leave it there, Minister Eliot really appreciate your time.

Thank you very much about she. I, on Vashon Capello’s host of power in politics, see more of our show by subscribing to the CBC news, blog or click the link for another article.


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