If you’re new to our blog welcome here are two crazy Keita’s. We do different things like product reviews. We do recipe articles. Sometimes we do vlogs like this. We talk about various keto topics and then every Monday we sit down on the couch for keto in the couch we just kind of talk about. What’s going on in our lives for the week, you can find us in different social media platforms like Facebook, Instagram and Twitter, and we have a website which is too crazy, ketones calm and that’s we’re going to find all very different recipes.
Now we do upload at least 5 new articles every single week, so make sure you subscribe to our Channel and don’t forget to hit the little bell icon in that way, every single time they upload a new article, you’ll be alerted to it yeah. So today’s article is going to be a little bit different. It started out as a like what I eat in a day, vlog and then things kind of got hectic and one day rolled into another and it kind of turned into article of shenanigans article shenanigans that we went to the post office.
We went to bj’s, we went to sprouts and then we also included a little bit of what we ate in there so part of the fact that, throughout this article, we’re wearing a lot of different sets of clothes, all kinds of things. Oh, let’s get into the article every morning. She needs to run around and make noise very proud of it. It’s new to her, but it was actually in the bottom of the closet because they were like deep discounts.
We bought a bunch of them and what are you doing? I have a recipe articles are very doing this morning. Okay, she’s, like I can’t do it that I have a recipe on making you cringe. Okay, what is that? It’s called how Rachel does as if is so. First, you got to get your bottle. Opener read autumn hito bar / read autumn key to a bottle opener. That was like genius. I’ve heard a like think about doing that totally genius.
This. This recipe show love to write. This will make her cringe. So you, then, you put your zip fist, I’m starting the day with a Limone zip is this: is my group, after fruit punch after fruit punch and we’re out of fruit punch, because we drank all those now we’re down to the moans it fizzes on sale at Costco – and so I just ordered you, some fruit punch and I ordered meal alone, stay off my Lamone, that’s my new grade no too bad, and I always like to do this in a mason jar.
That’s my favorite way to drink as if this, and then you just stir it. No, we do not you shake it. It even says on the tube shaped vigorously right autumn: hey Rachel, yeah we’ve got mail, you want to go, get the mail. He owns this couch. She knows she’s not supposed to be on it. Yeah right, she’s, on that couch every day, topical sit, sit, sit, wait till you see her Halloween costume she’s, a buddy.
Look Tabitha! Look what’s right here. What is that? Are you going to try your new dog food? Maybe with maybe Bo will eat it, try it so we also need to go to BJ’s because we are out of toilet paper. Thank you. Yes, I was basically going to put a no poop rule for everyone. Caleb came to me last night and he was like. Oh dear, oh, the paper in the garage he’s like need to. Let me know when there’s no toilet paper.
What can we do for the family? We got to get everybody on. I love it. Her mom is on and actually her mom had type 2 diabetes. So just like my mom and was able to get off medication, so that was it. That’s a huge big record for you makeup pouches. I guess! Oh, my goodness! Oh my gracious, so she recently did a Dollar Tree haul and I saw these little these little guys. Even in her in the thumbnail – and I saw a present them – and I was like oh my gosh – it looks like me and Joe.
I have to get these so bad. Look at this even a purple background and I have not been able to find it at our Dollar Tree. So awesome. I don’t know with the purple background, just like purple kind of goes good. Oh my gosh, I love sweet and strong. Oh my gosh! This is awesome, Wow Rachel’s, all about postcards. Oh, this is beautiful. Oh my gracious! I love this. Oh my goodness Christi! Thank you! You go! Oh yes, oh my gosh.
I need this. I’m going to paint Rachel’s toes so, oh, my goodness Christi and there’s a little card. Let’s see it says, bless your heart for being so nice you’re. So nice bless your bar. You can read that it says Rachel just wanted to send you a little package full of goodies hope you have a wonderful day: hon love, Kristy, Davis, Kristy Davis. You are awesome, oh my goodness! Thank you so much this.
Oh my gosh! This is totally going in my purse right now. Thank you. Let’s go to BJ so that we can wipe our buds. Yes, please hey not for nothing but we’re in BJ’s and it’s October 15. It’s Christmas time, it’s only the middle of October. There is only one thing that Joe is brand loyal over and that is his toilet paper only by style. You know why why? Because it’s a thousand sheets laughs along there and the bottom line, is it’s only getting flushed down the toilet, so I don’t need expensive stuff on my, but you don’t want like a comforter.
No, what’s wrong with you. You know what the problem with that giant thing in pepperoni. I would absolutely deed that entire thing in like a day. What is that called javelin javelin? Here’s something interesting in the Monster Energy section. It’s like it’s kind of like a kind of thing. Yes, is it’s healthy energy, no calories, no sugars, no carbs! It’s 17 dollars for a pack of 12. So that’s about three dollars.
Cheaper than z-bo yeah see the energy drinks, but I don’t think I would like any one of those flavors. They do have all the monsters, though I actually want to try some of these flavors, because this is like much cheaper than drinking the bangs we’re going to have to try some monsters. I’m just can’t commit to an entire case. There’s a lot of them. Look at all of these different flavors – I don’t that one I think, has sugar, but this one is zero sugar and this one is zero sugar.
When we were at, he talked on the one. I liked him the last time I tried him. I thought they tasted like battery acid a little bit so here’s something that I see a lot of people drink this sparkling ice they’re having a 24 pack for $ 15. That’s looks super cheap. You get eight cranberry, frost, eight women, lime and eight ginger lime. We’ve! Never tried them, I’ve never tried it. Let’s try it we’re going to spend $ 15 and trying to no we’ve never tried it.
This is a lot of beverage. We could not keep this stuff in the house. I think Anthony drinks it I do. I think he’s got a straw in the bottle. I told him he’s going to start paying for because every time I turn around like, I can’t find it. He uses the whole bottle in, like one city he’s like that old lady. That puts it on everything, so they have giant boxes of table salt. I think that they need to bring in Redmond grill salt and have their paint buckets of salt.
Here we actually have to order more we’re like halfway through that ten pound bucket already you’re spilling all the salt everywhere clean up on aisle 30 look Rachel. It’s junk food disguised as health food, organic peanut butter. I need this for a recipe. This is actually pretty clean: five total carbohydrates, three grams of fiber, the only ingredients are peanuts and sea salt and then you have Jeff made from peanuts and sugar.
Oh Rachel. I don’t know what you’re going to do, but we’re almost out of root beer, zva you’re, going to have to go to all these other flavors yeah cuz, there’s only two six-packs left and a half of those are mine. No, yes, any root beer, no you’re going to have to drink Cola. No, do you hear Anthony practicing, really good, it’s getting ready for Wednesday. What are you getting ready for here? I am working on our review article from the killer Creamery that new salted camel flavor interesting.
I want to see the word I would describe. It is interesting. Yeah wasn’t bad. It was just a very interesting flavor. You know it kind of reminded me of when we used to make Vitamix ice cream, this of an add broccoli and things like that, I’m trying to hide the good stuff from the kids. So this is my awesome. Look at that. It’s like the length of a cruise ship, actually sometimes I’m still turning on my third monitor and then I’m having my basically four monitors.
Oh my gracious! That’s only if I’m really getting into something, but this is why I like this monitor because, like working on a article, I have this entire timeline going. It’s Mission Control, but it’s nice because I can have this and then I can have like my color correcting on the side or I can like break it down into three windows or two windows, so it’s actually doable. It’s super helpful. It’s definitely making things because before I’d have to have like window on top of window – and it would be like this much smaller window like I’d – have like that’s what it would look like and obviously now with the way I have it is, you can see everything Just by like expanding it, look at how much more I need to see.
What’s going on. Oh my gracious, are you really going to do this podcast, I’m like so excited? I can’t believe this and I’ve got a little bit of like armpit, sweat and like diarrhea. You know how, like you, get excited and yeah like I’m too excited, I think so we are going to hit the sprouts because believe it or not. We have no eggs left in our house and I looked online last night say: who’s got eggs on sale and they have pasteurized eggs, buy one get one free, so we’re headed to sprouts.
So it’s probably super embarrassing going around inside of sprouts with me because I’m wearing like pajama shoes like house shoes, but like slippers for going to bed. Why? Because I about took off the back of my heel trying to walk out the door this weekend and like yeah, so my butt is healing, but my foot now is gone and it really hurts putting on shoes so long as you’re not wearing Crocs. No, I probably should have Crocs if I had Crocs at least they would be actual plastic shoes and not free shoes like these shoes, but it is what it is.
Everybody says Crocs are like super comfortable, but they just look ridiculous and I crack up every time. I see that picture of like if you keep wearing Crocs your foots going to turn into this. I mean: isn’t that picture ridiculous. You think that could actually happen. Yeah Anthony just bought a pair of Crocs and I just keep making fun of them for him because he brews always like Crocs are silly looking.
You know, but you get a girlfriend and all of a sudden everything that they say makes sense we’re going into crowds. Yep she’s actually wearing house slippers to go food shopping and sprouts. At least I have a bra on so we here in sprouts – and this really intrigued me look at this organic sprout of our pumpkins. He barges five ingredients. The only problem is, I turned it over to look at the nutritional label and it’s as good as 18 total carbs per bar 250 calories.
They look at this zero grams of dietary fiber and the ingredients are sprouted pumpkin seeds, flax seeds dates raw agave nectar. So what I understand is how is there no fiber in this when it’s got flax seeds in it? This product is more like it sprouted organic flax, snacks, which is going to be kind of similar to my one ingredient, flax crackers, but look at a spicy fiesta. Look at the ingredients here prior to flax, seed, sprouted, sunflower seeds, lime juice, sprouted sesame seeds, the cilantro ski slope, garlic powder, spices in jalapeno, seven total carbohydrates per serving five grams of dietary fiber and there’s three servings in this bag.
We are going to try that this is the kind of stuff that just really upsets me. Chicken chips sounds build, fried chips, look at the ingredients. First of all, it’s got 10 grams of peda hydrates and no grams of fiber. It’s chicken chips and tapioca flour expelled us hi away the sin far away. Absolutely you go hit with baking chips. Why do I want piglets bacon tears, especially at 15? Okay, we’re done in sprouts.
We tried to film some things in there, but there was like somebody in every single aisle yeah. They were like demoing like Laura bars everywhere and we used to eat those. Are you still in love? Laura bars, pre keyed out. I didn’t think they were that tasty, but it was kind of like that was health, food yeah. So let’s go over what we got so I got some of this topo Chico topo chica. I don’t know buddy keeps talking about how like great it is, and so was on.
Sale was like $ 3 for the four bottles. It’s like, I guess a Mexican like mineral water like that, and this is a natural grapefruit flavor. It says twist of grapefruit. Unfortunately, like I don’t have a bottle opener with me: we need when I autumns bottle opener. Oh yeah. I don’t know why we carry one with us, we’ll have to try that later we’ve got go wrong: Organic black snacks yeah. So I did a little shot of this inside because I saw those coconut there’s pumpkin seed bars.
Yes, oh great again, I was like how does something have flax seed as the second ingredient and it has no fiber. Then you look at this something’s, not right and the flax seed. It says: there’s 5 grams of fiber, so something’s not right. So we got two flavors spicy psst pizza, I’m more thinking about trying to duplicate this than anything getting hot in the car because we’ve the air conditioning off next up.
I got some loose tea, oh yeah, because we used to go to what was that Teavana. All the time, and now they don’t yeah and I had bought Rachel like some nice teapots or anything like that. I’m going to turn the air conditioning on so it may get a little while with the wind, I’m sorry, but it’s I know, and I have a sweatshirt on because I’m freezing in the store and I’m boy so we’ll turn it up a little bit.
So we got some pepperoni. This is from natural originals, Dietz and Watson yeah. I want to make a pizza, so I was like. I definitely want some pepperoni and I didn’t look like the little dollar bag of garbage. From that doesn’t hurt my feelings. Then we got some Brazil nuts. They were five dollars off yet paint a pound, eight dollars a pound for Brazil nuts, so I bought like 3/4 of a pound. I’m just going to have to be careful because I can easily eat this entire bag.
In a sitting me too, and I think a quarter of a cup of Brazil nuts has like 250 calories. Something else that I could eat in one sitting would be this package of pastrami yeah, I’m in the mood for like a Rachel sandwich. Yeah like topples with some caraway seeds or something in there, and then you know like some of our sauerkraut with pastrami. Yes, I forgot Swiss cheese down. Well, there’s all these across the street, so without Swiss cheese.
All right so then we’ve got some bacon, jalapeno cowboy burgers yep. There was no deal. I just really liked them $ 5.99, a pounds. Then we got some uncured applewood smoked, bacon, yeah. Their bacon is really good. It wasn’t on sale of like $ 8 a pound, but it’s really good. I don’t know if it’s Lucky’s, good they’re, paleo bacon, is pretty yeah. I really like this stuff here we got like this was the deal of the day a lot of it had the asparagus was on sale, four pounds for $ 5, and this has burgers has been working out, but you had to buy four pounds, but one pound Was three dollars and 99 cents is buy one time for $ 3.
99 or buy four pounds for five dollars, so we will be eating asparagus for the next couple days. Yes, I see you complain, yeah, that’s because you look at the size of this asparagus like right. It out usually they’re like half the size of a pencil, and these things are like twice the size of a Sharpie magic marker. I know they’re like huge, so yeah we got don’t feel a little girly man that can have like a fight.
So that’s what we got at sprouts, we’re going to go home. I think, is that everyone well, we did get something else yeah. So we didn’t I’m not this catch, it’s not bad. I got it really for the kids, because there was a coupon for two dollars when it descends. It was $ 5.99 marked down to three dollars and 49 cents and they keep eating all of our good catch. I can’t complain but like they’re eating all my alternate sweets catch up, which is $ 9 or $ 10, a bottle and Anthony uses like a half a bottle on a burger yeah and every time I go to get ketchup, there’s no ketchup, no more for you! So this stuff, I thought it was interesting to the ingredients in this tomato puree, which is water tomato paste.
Then it has apple vegetable puree, which is carrot, butternut, squash and spinach, and then they have vinegar, salt, onion powder and allspice, so nothing bad. No so it’s 1 tablespoon as a serving size, 10 calories, 3, total carbohydrates, 2 grams of sugars, which is coming from the fruits and stuff. So it’s not bad, but I bought it because it was a dollar because you know mark 350, 50 coupons. So here you go Anthony I like that you can still coupon on keto yeah, so I’ll try it.
But then I got this little cup of sunshine. Basically, because I was like I like the title says: it promotes a good mood kind of like you. You are what you drink and then we got like a crap ton of eggs yeah we got eight dozen eggs, they were buy-one-get-one-free they’re medium-sized, which I was kind of bummed about that, but hey $ 5.99 for the large size or $ 4.99 buy one get one Free for the medium-sized going medium we’re going to go medium, and just when I need three eggs.
Only four and I had like such a save in that shopping cart. I actually went to go pick up. One of these and the whole thing turned over and dumped out and there was eggs all in the basket and not one of them broke nice nan scale victory. Well, we’re going to go home and cook cuz we haven’t eaten. We were like so nervous by doing a key to connect podcast like we get a chance to eat. Yes, it was all sweaty in like ya scared, but excited so tabatha really wants Roscoe’s catnip toy, even though Roscoe actually stole it from charity.
So I am NOT going to lie. That is a pretty beautiful sight right there. These cowboy burgers are so colorful yeah. It was time to get into Rachel here. Is your lunch it’s time to relax in bed? Yes, that is a cowboy burger, 302 piece. The three pieces of asparagus from sprouts and in a mutant piece of asparagus, a couple eggs, mayonnaise and some bacon and a healthy Rachel. This thing is awesome: it’s an experiment, I’m working on it! It’s work in progress.
It’s like pizza, pollo parts, Wow, crazy, good! I know you’re in bed, it’s like 8:30 at night. I don’t know if you’re interested after we’re done eating, but I can take out the frost. Look what I found in Publix wow. You can’t have it unless we get up and do a review article of it, but you’ll get an entire double serving of it. I mean well sorry about the multi day. What was supposed to be full day of eating that turned into two days of nonsense.
We had a good time with it, though we got to go to BJ’s, we’ve been playing around Wendy, monitor, we had beau as a visitor, yes and we did eat other stuff. We’ve been working on a pizza pull apart, so good, but we just wanted to eat it like a film on it. So I promise next week we’ll get back into our standard full day of eating vlog yeppers. So that is our article for today. Please do us a favor and hit that like button down below and don’t forget to subscribe to our blog and hit the little bell icon in that way, every single time we upload a article of shenanigans, you’ll be alerted to it until next time, bye,
Pumpkin Seeds are a great addition to your Keto snack list!