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KETO GROCERY HAUL | WEGMAN’S | WHOLE FOODS | AMAZON FRESH | #KETO | #LCHF | #SUGARFREE

It’s going to be partially a haul and then also my first trip to the new Wegmans in Brooklyn New York, which is amazing. The food is so fresh and delicious. So I wanted to share some of my favorites, some of the things that have become staples and just keep you guys a look inside in case there’s a weapons need you.

I got the items from the hall, mainly from Amazon fresh, it’s really convenient cuz. They deliver and a lot of these items are hard for me to find anywhere else, plus the pre brand beef, the grass-fed beef is also grass finish, and it’s one of the most inexpensive ones that I’ve found anywhere and then, of course, I had to go ahead And pick up some eggs because I go through them like crazy eggs are definitely a staple in my keto diet.

I put them in almost everything. You can’t go wrong. I also grab some chicken thighs and wings and donuts to make for meal duck and then got a whole word. Street chicken for grab-and-go eats weak and easy no fuss. I only realize how much I like, sardines and Marco for that matter once on keto, so they have great omega-3 fats and it’s so easy to whip up like a little salad. You know, like you, do, tuna salad, but it’s a nice twist, so I had to grab some of those.

I also got some boneless pork chops just for a little bit of variety. They are higher in protein, but zero carb and 9 grams of fat. So you can make it working in that gross. Remember from my last meal prep article that I love the chicken and maple sausage by applicate Barnes, and I wanted to try them on with sage this time. It did not disappoint. Another recent favorite is the mission brands carb balanced soft tortilla is great to use for BLTs or any kind of Tito’s sandwich wraps and then, of course, had to grab a few avocado because I eat so many of them throughout the week.

I also picked up some of my favorite kilo friendly veggies, like hug flower, Brussels sprouts asparagus cucumber tomato. These I’ve really been enjoying the natural heaven noodles, their only ingredient is hearts of palm, and so I grabbed some of the Rao’s for me tomato sauce into some spaghetti, meatballs and sauce. That sauce is amazing. The noodles are amazing. I highly recommend both and then grab some butter lettuce, because it’s just one of my favorites, along with romaine.

I recently found this Asiago style dressing by three honest homestyle, Caesar Asiago. It is so fantastic. I would highly recommend it love it. I’m also a big fan of the primal kitchen dressing, so I decided to grab some ranch. I was almost out of my friends, red-hot buffalo sauce and I’m definitely planning to meet some buffalo style wings with the wings and drumlin said I’ve got so. I picked up some of that too.

There are very few my halls that don’t include bubbies pickles, because they’re my favorite they’re delicious. I was super curious about how nachos would come out with mission bar balanced wraps. So I grabbed some of the Rotel and Velveeta to make a queso, hey, Sookie, mark great still working on the tortillas comment below and let me know if you’d like to see a keto natural tutorial and I’ll get that out soon.

I’ve been in love with lumi cheese, since I ever tried it it’s a crime, cheese and so delicious. It gets a little bit crispy on the outside and it’s creamy on the inside. I did see it at Wegmans for less than whole foods, so just keep an eye out. I also picked up some fresh mozzarella and Swiss cheese to round out the cheese selection. I can never have enough cheese. Okay, now onto Wegmans, they just opened a brand new supermarket on flushing Ave in Brooklyn down by the dark yards, and this supermarket is amazing.

The people that are so friendly everybody is willing to help all the food looks so fresh. A lot of the prices are great. Some things are pricier than others. You just got to know. You know what to get here or maybe what to get at Trader Joe’s or what to get at Whole Foods and figure that out. But they’ve got some amazing keto friendly options similar to Whole Foods. Wegmans has a really nice little coffee station and then a lot of other pre-made food stations.

Different styles of oats to choose from I found that some of the meats were pretty much on par with the prices at Whole Foods. I think the difference with Wegmans is that you can end up getting organic Wegmans bran for about the same price as conventional foods at hopefulness. They also had a wide variety of cooking and dressing oils, one of which I tried is their wedding ins, basting oil, that I put on wings really good worth trying.

I also notice that, in addition to swerve, which you can find at Whole, Foods weddings has the lock on so sweetener, which is also really good, plus their coconut flour is like 399, which is a great price. Now, don’t get me wrong? Tara clothes still my favorite, but just so you know, weapons does have their own grass-fed butter, and I also found this amazing Amish style butter. I also figured it was just worth mentioning, especially for those people are doing meatless keto, that Wegmans does carry the impossible ground.

Beef they have the beyond beef and they also have to be on sausage, okay, everyone. I hope you guys found this article helpful comment below whether you find the best prices at Whole Foods, Wegmans or Trader, Joe’s or somewhere else, and also comment to. Let me know if you guys would like to see more keto food hulls just like this one until the next one be well bye.

Pumpkin Seeds are a great addition to your Keto snack list!

 

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